Get started with your boxing journey

Frequently asked questions

What time are your group classes?

Our most popular class is our Punch Day Workshop which is a 3-hour session from 10am - 1pm, currently running every Saturday.

You can check our full list of classes here.

How many people can come in for a private boxing lesson?

Private lessons can be taught to a maximum of 4 people.

Find out more about private lessons here. Spots are strictly limited.

Do you have a gym?

Our locations may vary from weekly. We have access to great boxing locations outdoors.

We also host lessons at local boxing gyms from time-to-time.

We'll message you the location a couple of days before our lesson takes place.

And don't worry, we provide all the equipment you need. Just bring a towel, and a bottle of water, and get an awesome workout in!

If you'd like to know where we'll be holding our lessons next, contact us here!

How does training to compete in an amateur boxing comp work?

Luckily for you, we have experience in the competitive boxing world.

We'll put you through our Stronger Boxing Program which will ensure that you will be comp ready!

If you'd like to know more, send us a message and we'll walk you through how it works.

What time can I book in for a private lesson?

Bookings for our private class depend will depend on my current schedule.

Click here and message me to find out when we can slot you in for a private lesson. Spots are strictly limited.

What are the costs for a boxing class or private boxing lesson?

FIRST CLASS FREE!
Please register for our free Boxing Workshop here.

Every Saturday, 10am, we run a Boxing Workshop (called PUNCHDAY) providing you with a wholistic view of boxing training all fit into 1 day (made up of 3 classes)

- 10am - Sparring ($20)
- 11am - Technique ($30)
- 12pm - Conditioning ($30)
All 3 for $50 (Save $30)

All sessions are video recorded for your reference and analysis.

10am under the shelter, along the scenic water @ The Connection, 30 Shoreline Dr, Rhodes.

Private Sessions provide specialised focus for your fastest boxing transformation. All sessions are video recorded for your analysis and tracking progress + you’ll also receive a highlight clip reflecting what you achieved.

FIRST TIME 30 MINS FOR $30.
- 45mins 1:1 = $75
- 90mins 1:1 = $110
(discounts if training 3 days /week)

Training with a friend?
- 45mins 2:1 = $50 each
- 90mins 2:1 = $75 each

Please let me know in advanced days + times work best for you. You can get in contact with me here.

Do I need to bring my own equipment?

We provide all the equipment you need, but we are happy for you to bring your own.

The Essentials You Should Bring Are:
- A workout towel
- A bottle of water

And If You Have The Following, Bring These As Well:
- Boxing headgear
- A mouthpiece
- Boxing wrist wraps
- 12oz - 16oz Boxing Gloves for training
- 16oz Boxing Gloves for sparring
(These are optional)

If you need help finding boxing gear, send us a message and we'll help you out!

How can I get in touch with you?

Message me here or click the Messenger icon on the bottom right.

What is your cancellation policy for private lessons?

Please note that we have a strict 24-hour cancellation policy.

This means that you may be charged 50% of your total private lesson fee if you cancel within 24-hours, without notifying your coach.